Saturday, January 24, 2009

Apple Cider Vinegar

I am amazed if I haven't already wrote about apple cider vinegar in this blog. I LOVE IT! It is an amazing power supplement to add to your arsenal against aging, disease, and obesity!
Perhaps you've heard of it? Apple cider vinegar has been around for eons and rightly so. Because it works!!! It is claimed that apple cider vinegar is helpful in ailments such as constipation, headaches, arthritis, weak bones, indigestion, high cholesterol, diarrhea, eczema, sore eyes, chronic fatigue, mild food poisoning, hair loss, high blood pressure, obesity, along with a host of many other ailments. Hundreds of years of usage can't be wrong!
If you choose to give ACV a try, make sure to go with the organic unfiltered kind which will have brownish tint to the liquid. It may also appear to have web like particles floating about, in it, but that simply ensures that it is a high quality and still retains many nutrients.

The best way to have the vinegar is first thing in the morning. Mix two tablespoons each of apple cider vinegar and honey in a glass of water and drink it. This solution may taste slightly acidic, and may not seem to be the best way to start your morning, but once you know of the immense benefits that follow, it will not feel all that bad. Many find that following this routine first thing in the morning helps in eliminating constipation, which is one of the prime causes of many diseases. Constipation is also sometimes the cause of headaches - leading to a bad mood, deprived sleep, and a lethargic feeling the whole day. Once the constipation problem is solved, all the other symptoms vanish immediately, making you fresher and extremely active whole day long. Following this morning regime helps minor skin rashes vanish and the skin texture too improves, leaving you radiant and glowing naturally.

1 comment:

Acid_Storm said...

That sounds good, I'll try it. I often have headaches, bad mood and stress but I think that's because I spend 12 hrs a day programming.

Furthermore, I have a bad mood because I hate being so emotionally stupid and wait something from a girl's blog.